Wesley Withrow 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 117 |
November 20, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 26 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 26 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 26 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 27 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 27 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 27 |
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Workout Graph
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