Wesley Withrow 5000m row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 102 |
April 03, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 27 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 27 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 27 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 27 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 27 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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