Wesley Withrow 5000m row
5,000m
Meters
21:01.1
Time
2:06.1
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 100 |
April 04, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.1 | 5,000m | 2:06.1 | 175 | 900 | 27 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 27 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 27 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 27 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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