Wesley Withrow 5000m row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 102 |
April 11, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 27 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 27 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 28 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 27 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.