Wesley Withrow 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 101 |
April 13, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 27 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 27 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 27 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 27 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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