Wesley Withrow 5000m row
5,000m
Meters
20:25.5
Time
2:02.5
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 102 |
April 16, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.5 | 5,000m | 2:02.5 | 190 | 954 | 27 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 27 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 28 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 27 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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