Wesley Withrow 5000m row
5,000
Meters
20:29.0
Time
2:02.9
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 102 |
April 27, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.0 | 5,000 | 2:02.9 | 189 | 948 | 322 | 27 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 65 | 27 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 65 | 27 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 64 | 27 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 929 | 64 | 27 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 64 | 27 |
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Workout Graph
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