Wesley Withrow 5000m row
5,000m
Meters
20:35.6
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 102 |
June 01, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.6 | 5,000m | 2:03.5 | 186 | 938 | 27 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 27 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 27 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 27 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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