Wesley Withrow 5000m row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 102 |
June 02, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 27 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 27 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 27 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 27 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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