Wesley Withrow 5000m row
5,000m
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 100 |
June 16, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.5 | 5,000m | 2:05.3 | 178 | 911 | 27 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 27 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 27 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 27 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 27 |
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Workout Graph
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