Wesley Withrow 5000m row
5,000m
Meters
20:32.8
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 100 |
June 18, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,000m | 2:03.2 | 187 | 942 | 27 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 27 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 27 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 28 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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