Wesley Withrow 180m row
180m
Meters
1:16.0
Time
3:31.1
Pace
15
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
| Drag Factor | 131 |
June 20, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.0 | 180m | 3:31.1 | 37 | 428 | 28 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 |
| 0:17.6 | 180m | 1:50.0 | 263 | 1205 | 24 |
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Workout Graph
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