Wesley Withrow 5000m row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 94 |
June 21, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 27 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 27 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 27 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 27 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 28 |
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Workout Graph
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