Wesley Withrow 5000m row
5,000m
Meters
20:23.1
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 101 |
June 22, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.1 | 5,000m | 2:02.3 | 191 | 958 | 27 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 28 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 27 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 28 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 28 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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