Wesley Withrow 5000m row
5,000m
Meters
20:11.3
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 101 |
June 27, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 5,000m | 2:01.1 | 197 | 977 | 27 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 27 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 27 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 27 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 28 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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