Wesley Withrow 500m row
500m
Meters
1:40.0
Time
1:40.0
Pace
40
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 100 |
June 29, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 31 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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