Wesley Withrow 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 115 |
June 29, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 27 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 27 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 27 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 27 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 27 |
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Workout Graph
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