Wesley Withrow 5000m row
5,000m
Meters
20:21.9
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 116 |
June 30, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,000m | 2:02.1 | 192 | 960 | 27 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 27 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 27 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 27 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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