Wesley Withrow 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 115 |
July 02, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 27 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 27 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 27 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 27 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 28 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.