Wesley Withrow 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 115 |
July 06, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 27 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 27 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 27 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 28 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 28 |
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Workout Graph
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