Wesley Withrow 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 115 |
July 10, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 27 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 27 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 27 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 27 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 27 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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