Wesley Withrow 5000m row
5,000m
Meters
20:05.8
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 114 |
July 28, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,000m | 2:00.5 | 200 | 987 | 25 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 25 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 25 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 25 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 26 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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