Wesley Withrow 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 114 |
July 30, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 25 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 25 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 26 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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