Wesley Withrow 5000m row
5,000m
Meters
19:52.2
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 113 |
August 02, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000m | 1:59.2 | 207 | 1010 | 25 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 25 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 26 |
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Workout Graph
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