Wesley Withrow 5000m row
5,000m
Meters
20:06.2
Time
2:00.6
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 112 |
August 07, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,000m | 2:00.6 | 199 | 986 | 25 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 24 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 27 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 26 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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