Wesley Withrow 5000m row
5,000m
Meters
20:02.3
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 113 |
August 11, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,000m | 2:00.2 | 201 | 993 | 25 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 25 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 25 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 25 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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