Wesley Withrow 5000m row
5,000m
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 112 |
August 16, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 26 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 27 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 26 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 26 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 27 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 27 |
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Workout Graph
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