Wesley Withrow 5000m row
5,000
Meters
20:16.7
Time
2:01.6
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 111 |
August 17, 2023 14:47:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.7 | 5,000 | 2:01.6 | 194 | 968 | 195 | 26 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 66 | 26 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 970 | 65 | 27 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 64 | 26 |
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