Wesley Withrow 5000m row
5,000
Meters
20:13.9
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 112 |
August 27, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.9 | 5,000 | 2:01.3 | 196 | 966 | 326 | 27 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 957 | 65 | 27 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 27 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 27 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 967 | 65 | 27 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 985 | 66 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.