Wesley Withrow 5000m row

5,000m

Meters

20:24.1

Time

2:02.4

Pace

257

Calories

Average Watts191
Calories Per Hour956
Stroke Rate26
Stroke Count429
Drag Factor122

September 27, 2023 14:06:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.1 5,000m 2:02.4 191 956 26
4:06.2 1,000m 2:03.1 188 945 26
4:06.6 2,000m 2:03.3 187 942 26
4:05.8 3,000m 2:02.9 189 948 26
4:04.6 4,000m 2:02.3 191 958 26

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Workout Graph

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