Wesley Withrow 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 133 |
November 13, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 26 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 26 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 26 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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