Wesley Withrow 7500m row
7,500m
Meters
30:25.6
Time
2:01.7
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 130 |
December 01, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.6 | 7,500m | 2:01.7 | 194 | 968 | 27 |
| 6:07.7 | 1,500m | 2:02.5 | 190 | 954 | 27 |
| 6:05.1 | 3,000m | 2:01.7 | 194 | 968 | 27 |
| 6:04.0 | 4,500m | 2:01.3 | 196 | 974 | 27 |
| 6:05.2 | 6,000m | 2:01.7 | 194 | 967 | 27 |
| 6:03.7 | 7,500m | 2:01.2 | 196 | 976 | 27 |
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Workout Graph
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