Wesley Withrow 3500m row
3,500m
Meters
13:49.4
Time
1:58.4
Pace
234
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 131 |
December 08, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.4 | 3,500m | 1:58.4 | 210 | 1024 | 27 |
| 2:47.0 | 700m | 1:59.2 | 206 | 1009 | 28 |
| 2:46.4 | 1,400m | 1:58.8 | 208 | 1017 | 27 |
| 2:45.9 | 2,100m | 1:58.5 | 210 | 1023 | 27 |
| 2:45.7 | 2,800m | 1:58.3 | 211 | 1026 | 28 |
| 2:44.4 | 3,500m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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