Wesley Withrow 3500m row
3,500m
Meters
13:40.3
Time
1:57.1
Pace
236
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 132 |
December 09, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.3 | 3,500m | 1:57.1 | 217 | 1048 | 27 |
| 2:46.0 | 700m | 1:58.5 | 210 | 1022 | 27 |
| 2:45.0 | 1,400m | 1:57.8 | 214 | 1035 | 27 |
| 2:45.0 | 2,100m | 1:57.8 | 214 | 1035 | 27 |
| 2:43.4 | 2,800m | 1:56.7 | 220 | 1057 | 27 |
| 2:40.9 | 3,500m | 1:54.9 | 231 | 1093 | 27 |
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Workout Graph
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