Wesley Withrow 5000m row
5,000m
Meters
20:03.3
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 133 |
December 10, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,000m | 2:00.3 | 201 | 991 | 27 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 27 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 27 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 27 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 27 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.