Wesley Withrow 5000m row
5,000m
Meters
20:14.6
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 132 |
December 11, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,000m | 2:01.4 | 195 | 972 | 27 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 27 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 27 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 27 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 27 |
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Workout Graph
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