Wesley Withrow 7500m row
7,500m
Meters
30:33.8
Time
2:02.2
Pace
485
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 133 |
December 12, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.8 | 7,500m | 2:02.2 | 192 | 959 | 27 |
| 6:05.9 | 1,500m | 2:01.9 | 193 | 963 | 27 |
| 6:04.7 | 3,000m | 2:01.5 | 195 | 970 | 27 |
| 6:06.1 | 4,500m | 2:02.0 | 193 | 962 | 27 |
| 6:06.7 | 6,000m | 2:02.2 | 192 | 959 | 27 |
| 6:10.4 | 7,500m | 2:03.4 | 186 | 939 | 27 |
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Workout Graph
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