Wesley Withrow 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 153 |
December 15, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 28 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.