Wesley Withrow 5000m row
5,000m
Meters
19:42.3
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 134 |
December 21, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.3 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 27 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 27 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 27 |
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Workout Graph
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