Wesley Withrow 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 132 |
December 29, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 27 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 27 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.