Wesley Withrow 5:22 row
1,270m
Meters
5:22.2
Time
2:06.8
Pace
78
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 132 |
December 30, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 1,270m | 2:06.8 | 171 | 890 | 24 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 5:22.1 | 83m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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