Wesley Withrow 7500m row
7,500m
Meters
30:35.0
Time
2:02.3
Pace
485
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 27 |
Stroke Count | 824 |
Drag Factor | 132 |
January 04, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:35.0 | 7,500m | 2:02.3 | 191 | 957 | 27 |
6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 27 |
6:08.4 | 3,000m | 2:02.8 | 189 | 950 | 27 |
6:06.6 | 4,500m | 2:02.2 | 192 | 960 | 27 |
6:06.7 | 6,000m | 2:02.2 | 192 | 959 | 27 |
6:02.7 | 7,500m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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