Wesley Withrow 20:28 row
5,018m
Meters
20:28.7
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 131 |
January 07, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 5,018m | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 20:28.7 | 114m | 2:05.8 | 175 | 903 | 23 |
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Workout Graph
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