Wesley Withrow 30:38 row
7,516m
Meters
30:38.3
Time
2:02.2
Pace
485
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 131 |
January 08, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.3 | 7,516m | 2:02.2 | 191 | 958 | 26 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 30:38.2 | 153m | 2:04.8 | 180 | 919 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.