Wesley Withrow 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 133 |
January 15, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 27 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 27 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 27 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 28 |
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Workout Graph
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