Wesley Withrow 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 132 |
January 16, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 27 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 27 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 27 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 27 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 |
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Workout Graph
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