Wesley Withrow 8000m row
8,000m
Meters
32:13.7
Time
2:00.8
Pace
526
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 131 |
January 17, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.7 | 8,000m | 2:00.8 | 198 | 982 | 27 |
| 6:31.3 | 1,600m | 2:02.2 | 191 | 958 | 27 |
| 6:28.1 | 3,200m | 2:01.2 | 196 | 975 | 27 |
| 6:27.2 | 4,800m | 2:01.0 | 198 | 979 | 27 |
| 6:28.3 | 6,400m | 2:01.3 | 196 | 974 | 27 |
| 6:18.8 | 8,000m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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