Wesley Withrow 22:34 row
5,514m
Meters
22:34.4
Time
2:02.8
Pace
355
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 133 |
January 19, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 5,514m | 2:02.8 | 189 | 950 | 27 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 22:34.4 | 626m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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