Wesley Withrow 22:13 row
5,515m
Meters
22:13.5
Time
2:00.8
Pace
361
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 134 |
January 20, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.5 | 5,515m | 2:00.8 | 198 | 981 | 27 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 22:13.5 | 567m | 1:57.7 | 215 | 1038 | 27 |
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Workout Graph
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