Wesley Withrow 5000m row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 132 |
January 22, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 27 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 26 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 27 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 27 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 27 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.